Going Cold Turkey.........My Digital Detox with Deepak
I had the opportunity to experiment becoming unplugged by escaping
the tech universe for a couple of days and chilling out with the Chopra
Institute. This was a dream come true! I had the privilege of attending
the Living in Balance Retreat through The Chopra Center, which was held at a lovely setting, the Sheraton Westin Carlsbad Resort and Spa.
While attending I also participated in my own self-imposed digital
detox from the usual suspects, my MacBookPro, my new iPhone (way beyond
my skillset, with all the bells and whistles) and iPad.
The experience was a delight for all of the senses. Detoxing from the matrix of technology and all the accoutrements while learning a comprehensive approach to a healthy, balanced lifestyle was just what the Doctor ordered.
In celebration of March 9 National Day of Unplugging, I was prepped by four jam packed days listening to best experts in functional medicine. The Chopra Center Medical experts on the leading edge, sharing the latest …
The experience was a delight for all of the senses. Detoxing from the matrix of technology and all the accoutrements while learning a comprehensive approach to a healthy, balanced lifestyle was just what the Doctor ordered.
In celebration of March 9 National Day of Unplugging, I was prepped by four jam packed days listening to best experts in functional medicine. The Chopra Center Medical experts on the leading edge, sharing the latest …
